DOMS
After 2 weeks without lifting a single barbell until today, I can feel it now! –> DOMS!
Add comment January 6th, 2012
In the last 24 hours, I’ve eaten:
- Various breads from Taipan Bakery (breakfast)
- A very oily Yum Cha at London Restaurant (lunch)
- Fried Chicken Sandwich from Popeyes at Hong Kong International Airport (dinner)
- Ben & Jerry’s strawberry cheesecake icecream (HK airport)
- Airplane food
- McMuffin (breakfast @ Melb Airport)
Sigh… and not one proper vegetable in sight!
Add comment November 26th, 2011
It hurts when paying the tax office! 
Sigh, more hard-earned money down the drain!
One thing that cheers me up though - this time next week, I’ll be trekking around (and freezing my butt off) in Berlin!
Add comment November 5th, 2011
It seems like a lot of people around me have been having issues/injuries with their knees lately - myself included I’ve had pain in both knees for over a year, but only feel it when I’m climbing up & down stairs, when squatting or doing lunges. The GP had prescribed pain killers, but this wasn’t a long-term solution. So after getting x-rays done, I’ve been referred to go see an orthopedic surgeon. Hopefully it’ll turn out to be something that’s not too serious or major, because not being able to work out would really frustrate me…
Add comment October 31st, 2011
My post-workout late dinner tonight:
All gone and in my tummy in 10 mins 
Add comment October 14th, 2011
Winter, 2011
Boots are a necessity this winter! My latest purchase was this pair of suede boots. There’s nothing worse than having cold feet :S
Add comment June 30th, 2011
I haven’t been this excited about an album before! I pre-ordered Mr’s latest album, ‘People Sing for People’ last Sunday night via YesAsia, and received it in the post today. All the tracks are so good - I get goosebumps listening to them!
Add comment May 24th, 2011
Brrr…
It’s been FREEZING these past 2 days! Yesterday was the coldest morning in Melb - my toes were numb & lost feeling by the time I got into work yesterday morning.
I just spoke to my mum on Skype who’s in Taipei at the moment, where it’s hot and humid over there right now - hmm, I guess I shouldn’t complain about this cold snap; I think I definitely prefer it over sticky humidity!
Add comment May 11th, 2011
This would be the only reason I would go to HK during their summer in July - to see the awesome band Mr. live!
Add comment April 22nd, 2011
Looking forward to the attack class later today and yet dreading it at the same time… I like it because it’s an awesome workout, but it’s so full on! :S
Add comment November 25th, 2010
I’m quite excited about this: Zara will be coming to Melbourne - Finally!
Add comment November 20th, 2010
I think this acoustic cover of Teenage Dream is better than Katy Perry’s original version.
(He even makes that Justin Bieber song sound good!)
Add comment August 28th, 2010
Cheesecakes
I had the best baked cheesecake earlier this week! At first glance, it seems rather plain, but the taste is so good. Plus, it didn’t leave me with that sick feeling afterward, like other rich cakes might do. It’s from Hilltop Cakes in Surrey Hills:
And here is another kind of cheesecake - it’s a face washer actually!
Add comment July 10th, 2010